Sara James is a member
Register of Exercise Professionals
Do you want to lose weight, tone up,
but don’t know where to start?
Call me, I can help!
I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.
I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.
- Private gym available
- Training geared to achieve individual client's goals
- Personalised 1 to 1 sessions, share with a friend, or
small group of friends
- Sessions are designed to suit you and help you achieve
- Regular progress reviews, motivation and support provided
to keep you
- Dietary monitoring and advice
- Group exercise classes in Congresbury,
Worle & the
North Somerset area
Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.
9:30-10:20am - KETTLERCISE @ The Methodist Hall, Congresbury
6:45-7:15pm - METAFIT @ The Old School Rooms, Congresbury
7:30-8:30pm - CIRCUIT TRAINING @ The Old School Rooms, Congresbury £6
7:30-8:20pm - KETTLERCISE @ The Old School Rooms, Congresbury
7:10-7:40pm - METAFIT @ The Old School Rooms, Congresbury
9:30-10:20pm - KETTLERCISE @ The Old School Rooms, Congresbury
**I Run regular block booking deals for Metafit and Kettlercise please contact me for more info
Booking necessary as class numbers limited
relevant: Personal trainers North Somerset | Personal
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