For general enquiries or to arrange a free consultation call me on 07789 268 344 or





Sara James is a member of the
Register of Exercise Professionals


 

 

Do you want to lose weight, tone up, get fit
but don’t know where to start?

Call me, I can help!

I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.

I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.

  • Private gym available
  • Training geared to achieve individual client's goals
  • Personalised 1 to 1 sessions, share with a friend, or
    small group of friends
  • Sessions are designed to suit you and help you achieve
    your goals
  • Regular progress reviews, motivation and support provided
    to keep you on track
  • Dietary monitoring and advice
  • Group exercise classes in Congresbury,
    Worle & the North Somerset area

Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.


Current Classes:

CIRCUIT TRAINING
Monday Evenings 7:30 - 8:30 @ The Old School Rooms, Congresbury
£6 pay as you
 go

BUGGY FITNESS
Tuesday mornings 11-12 @ The Millennium Green, Congresbury
£6 pay as you go 

METAFIT
Tuesday Evenings 7:10-7:40 @ The Old School Rooms, Congresbury
£5 pay as you go

KETTLERCISE
Wednesday evenings 7:30-8:20pm @ The Old School Rooms, Congresbury
£6 pay weekly (in advance)

KETTLERCISE
Friday Mornings 9:30-10:20 @ The Old School Rooms, Congresbury
£6 pay weekly (in advance)

TONE WITH TOT
8 Week course(contact me if you and a group of mums from your postnatal group would like to book a course)
8 week course £60

KETTLERCISE
(**NO CLASS SAT AM UNTIL 7TH OCTOBER 2017**)
Sat Mornings 9:30-10:20 @ Hangstones Pavillion, Yatton

£6 pay weekly (in advance)


Site relevant: Personal trainers North Somerset | Personal training Weston Super Mare