For general enquiries or to arrange a free consultation call me on 07789 268 344 or






 

 

Do you want to lose weight, tone up, get fit
but don’t know where to start?

Call me, I can help!

I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.

I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.

  • Private gym available
  • Training geared to achieve individual client's goals
  • Personalised 1 to 1 sessions, share with a friend, or
    small group of friends
  • Sessions are designed to suit you and help you achieve
    your goals
  • Regular progress reviews, motivation and support provided
    to keep you on track
  • Dietary monitoring and advice
  • Group exercise classes in Congresbury,
    Worle & the North Somerset area

Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.

**Please note:
Covid 19 restrictions may still require that I change how I deliver my PT sessions.
Please get in touch if you are interested and we can chat about what I can offer at the time of your enquiry.


Current Classes:

All my classes are in Congresbury
Zoom attendance is also available
Please contact me if you are interested

You can also follow my Facebook Page for weekly updates
on any additional or changes to classes.

Monday
10-10:30am Kettlercise;  Zoom & outside (weather permitting)
7-7:45pm Circuits - Old School Rooms  (& Zoom)

Tuesday
7.30-8pm  Stretch  Zoom only (restarting October 2021)

Thursday
7-7:30pm High Intensity Interval Training (HIIT) - Venue: Old School Rooms (& Zoom)

Friday
10-10:45 am   Kettlebells  - Old School Rooms  (& Zoom)

£5 per class

Please contact me , if you would like to join any of these sessions, so I can send you relevant paperwork, my bank details, payment instructions & Zoom invitations where necessary


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