Sara James is a member of the
Register of Exercise Professionals

Do you want to lose weight, tone up, get fit
but don’t know where to start?

Call me, I can help!

I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.

I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.

• Private gym available, or I can come to you
• Training geared to achieve individual client's goals
• Personalised 1 to 1 sessions, or share with a friend
• Sessions are a mix of cardiovascular, core strengthening
  and toning; designed to suit you and help you achieve your goals
• Regular progress reviews, motivation and support provided to
  keep you on track
• Dietary monitoring and advice
• I now also run circuit training classes

Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.

Site relevant: Personal trainers North Somerset | Personal training Weston Super Mare