For general enquiries or to arrange a free consultation call me on 07789 268 344 or





Sara James is a member of the
Register of Exercise Professionals


 

 

Do you want to lose weight, tone up, get fit
but don’t know where to start?

Call me, I can help!

I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.

I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.

  • Private gym available
  • Training geared to achieve individual client's goals
  • Personalised 1 to 1 sessions, share with a friend, or
    small group of friends
  • Sessions are designed to suit you and help you achieve
    your goals
  • Regular progress reviews, motivation and support provided
    to keep you on track
  • Dietary monitoring and advice
  • Group exercise classes in Congresbury,
    Worle & the North Somerset area

Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.


Current Classes:

Monday
9:15-10:05am  - KETTLERCISE @ The Methodist Hall, Congresbury £6
7:30-8:30pm - CIRCUIT TRAINING @ The Old School Rooms, Congresbury £6

Tuesday
7:10-7:40pm - METAFIT @ The Old School Rooms, Congresbury £5

Wednesday
7:30-8:20pm - KETTLERCISE @ The Old School Rooms, Congresbury £6

Thursday
7:10-7:40pm -  METAFIT @ The Old School Rooms, Congresbury  £5

Friday
9:30-10:20pm - KETTLERCISE @ The Old School Rooms, Congresbury £6

Booking necessary as class numbers limited


Site relevant: Personal trainers North Somerset | Personal training Weston Super Mare