Do you want to lose weight, tone up,
but don’t know where to start?
Call me, I can help!
I am a fully qualified personal trainer based south of Bristol in Congresbury. I am passionate about promoting the best lifestyle choices and helping people recognise how these choices will improve their quality of life.
I believe that anybody can make a change to their current health and fitness when they have made the decision to do so.
- Private gym available
- Training geared to achieve individual client's goals
- Personalised 1 to 1 sessions, share with a friend, or
small group of friends
- Sessions are designed to suit you and help you achieve
- Regular progress reviews, motivation and support provided
to keep you
- Dietary monitoring and advice
- Group exercise classes in Congresbury,
Worle & the
North Somerset area
Contact me for a free no–obligation consultation. This will give you the opportunity to see my gym, we can discuss your goals, and then I can explain how personal training sessions will help you achieve these goals.
Covid 19 restrictions may still require that I change how I deliver my PT sessions.
Please get in touch if you are interested and we can chat about what I can offer at the time of your enquiry.
my classes are in Congresbury
attendance is also available
Please contact me if
you are interested
You can also follow my Facebook
Page for weekly updates
any additional or changes to classes.
10-10:30am Resistance Training;
7-7:45pm Circuits - Old School Rooms (&
7.30-8pm Stretch Zoom
7-7:30pm High Intensity Interval
Training (HIIT) - Venue: Old School Rooms (& Zoom)
10-10:45 am Resistance Training
- Old School Rooms (& Zoom)
Please contact me , if you would like to join any of these sessions, so I can send you relevant paperwork, my bank details, payment instructions & Zoom invitations where necessary.
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